Services
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60- minute sessions
In these personalized sessions, we focus on your specific goals and attachment style to address the emotional and relationship challenges that impact your personal and professional life.
You’ll receive practical, actionable strategies designed to help you build resilience, improve communication, and create lasting change. Our sessions will provide you with tools and skills that you can apply immediately to manage stress, strengthen relationships, and perform at your best every day. -
90- minute sessions
Sometimes couples need clear guidance to break through confusion and reconnect on a deeper level. Using integrated attachment theory, I customize each session based on you and your partner’s unique attachment styles and individual needs. This personalized approach helps us understand the underlying patterns driving your conflicts and emotional distance.Each coaching session includes dedicated time to hear from each partner separately, ensuring both voices are fully acknowledged and understood. Then, together, we focus on practical tools and strategies designed to reduce misunderstandings, ease tension, and improve communication.
You’ll learn skills you can start using right away—whether that’s managing anxious triggers, setting healthy boundaries, or fostering emotional safety—that bring immediate relief and help build a more secure, connected relationship.
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90- minute sessions
Overwhelm, procrastination, imposter syndrome, and lack of clarity can keep you stuck—both personally and professionally. This coaching helps you uncover how your attachment style influences these challenges and holds you back from reaching your full potential.By understanding your attachment patterns, you’ll learn practical strategies to overcome these blocks and gain clear, confident momentum in your work.
From a business perspective, attachment theory also offers powerful tools to improve how you connect with clients, convert leads into loyal customers, strengthen partnerships, and increase retention.This holistic approach, often overlooked by many business coaches, empowers you to build authentic, trust-based relationships that fuel sustainable growth.
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I’m open to partnering on wellness and yoga retreats, leading workshops on attachment styles, joining podcasts as a guest, and exploring other meaningful collaborations. I’d love to connect and see how we can work together to support your community through emotional healing and holistic wellness.
If you’re curious to learn more, I always recommend we start with a free consultation.
Consultation Calls
In this free 30-minute Attachment Coaching consultation, we’ll connect over Google Meet and take some time to explore what’s been coming up for you—your current challenges, your goals, and anything you'd like support with. There’s no pressure or expectation—just a chance for you to share, ask questions, and see how this kind of work feels for you.
Coaching Rates
For questions, rates, or to book a private or couples session, please fill out the Contact Form or reach out directly at 📧 hello@jennilydiaz.com.
My goal is to make coaching inclusive and accessible, and I'm often able to create a program that works within your budget.
Availability as of July 2025
I am currently accepting new clients. Coaching sessions are held via Zoom. Please note the time difference, as I am based in Romania - EEST (UTC+3).
I’m open to traveling internationally for wellness events, retreats, and speaking engagements.
Email Testimonial
June 19, 2025:
I’m giving Jennily 5 stars for being the best coach I ever had. For years, I had struggled to find the right therapist to help me deal with anxiety and my relationship challenges. After hopping from one therapist to another, I always felt as if I would only get some relief during the session but still felt unsettled after the call. I also felt that I had processed enough of my thoughts and emotions and sought more - someone to really push me and hold me accountable, to give me homework to feel relief even after our calls. Somehow, through my extensive search, I stumbled upon Jennily.
At the time, I was at a very low point in my life, and it was also affecting my relationship and vice-versa. Essentially, I told Jennily that I needed personal help but also relationship guidance. I remember telling her that working with her may be the last resort I have for trying to salvage a 6-year relationship. Within just a few sessions (I’m talking 2-3 sessions), she was able to instill peace within my inner self. I also saw my partner change before my eyes, as he also decided to work with her, and we were able to get through what would have been a huge obstacle that almost ended us. My partner and I are always astounded at how much our relationship with ourselves and each other improved in such a short time, and we credit it to Jennily’s help.
If you are considering working with Jennily, I can tell you that it is worth it - if you are truly seeking change and willing to put in the time and work to show up for yourself. Her approach comes from care that goes beyond the session. She provides effective strategies that you can easily implement into your day-to-day. She takes the time to really get to know you and to honor your thoughts and feelings, but she is also able to take authority in her honest recommendations to you.
Her expertise in relationship coaching based on attachment styles has been a game changer for me, but not in the way you would expect - I was able to learn more about myself and pour more love into my “self” cup since working with her. It has not been a smooth road, and it is far from perfect progress, but I feel renewed. Less anxious. Less negative. Her podcast The Calm Love Podcast is a great sneak peek into her approach, and the episodes have been a great added value to her services. Thank you Jennily for all the help!!
C.O.
Physical Therapist